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Is BodyBuilding for Women same as Men?

When people think of bodybuilding for women they often think of women with massive muscles that just try to look like male bodybuilders. But the truth is this really isn’t the case at all. Women’s bodybuilding is far more than just trying to have large muscles, it is more about having a complete sculpted body…

Exercises For The Upper Back (Pain)

DISCLOSURE: THIS POST MAY CONTAIN AFFILIATE LINKS, MEANING I MAY GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUG MY LINKS, AT NO COST TO YOU. PLEASE READ MY DISCLOSURE FOR MORE INFO. Upper back pain is the pain which surfaces between your neck and the lower back. Upper backpain may not be…

Backpain: A Common Phenomenon

DISCLOSURE: THIS POST MAY CONTAIN AFFILIATE LINKS, MEANING I MAY GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUG MY LINKS, AT NO COST TO YOU. PLEASE READ MY DISCLOSURE FOR MORE INFO. Backpain is a common phenomenon in the United States with nearly 80% of the population suffering from it. The overuse…

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